Blog

What does Self-Protection mean
Self-defence or Self-protection, is there a difference and does it matter what we call it?  Everyone you ask has a different view, it’s not that one person is correct and the other wrong, we just interpret it in different ways.   The self-protection courses I hold are designed t...
I haven’t got time to exercise
Introducing an exercise regime can be challenging, at any time.  I started Wado Ryu karate training at 13, and consistently trained 2, sometimes 3 nights a week, throughout school life and when I started full-time work at 16.  Even though I maintained this regime, changing jobs and moving ...
Challenges Faced in 2020
With the restrictions placed on us in March, my physical Bonsai Chi and Wado Ryu classes were instantly stopped.  Having never done any form of exercise online I was nervous about doing anything, and really wasn’t sure how to go about it. I spent a lot of time on internet search engines ...
Why I Love Karate
I was very sporty at school and did most activities, I didn't really know much about karate so it wasn't on my list of things I wanted to do.  My younger brother decided he wanted to go as his friend was doing it, so my mum told me I had to go with him! I can still remember my first class, the...
Why did I start Bonsai Chi?
Having been karate training since I was 13 I often spoke of a dream of leaving my ‘day job’ and setting up a martial arts school. What shape and what it would be I could never define, however I always wanted to be able to provide the enjoyment and benefits I’ve gained to others. D...

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